Coachability Index
How coachable are you? This quiz can be helpful to you for understanding
coaching, and how it might relate to your Life *right now - at this point in
time.
Instructions: Print out this page and circle the number which
comes closest to representing how true the statement is for you right now.
Then, score yourself, using the key at the bottom of the page.
As
your coach, I need you to be at the place in your life where you are coachable.
This test helps you and I discover how coachable you are *right
now.
1 2 3 4 5 I can be relied upon to be on time for all calls and appointments.
1 2 3 4 5 This is the right time for me to accept coaching.
1 2 3 4 5 I am fully willing to do the work and let my
coach do the coaching.
1 2 3 4 5 I keep my word without struggle or sabotaging.
1 2 3 4 5 I'll give my coach the benefit of the doubt and
'try on' new concepts or
different ways of doing things.
1 2 3 4 5 I will speak straight (tell the whole truth) to my
coach.
1 2 3 4 5 If I feel that I'm not getting what I need or
expect from my coach,
I will
share this as soon as I sense it and demand that I get
what I need from
the relationship.
1 2 3 4 5 I am willing to stop or change the self-defeating
behaviors which
limit my success.
1 2 3 4 5 I have adequate funds to pay
for coaching and will not regret or suffer
about the fee. I see coaching as a worthwhile investment
in my life
which I deserve to give myself.
1 2 3 4 5 I am someone who can share the credit for my
success with my coach.
TOTAL SCORE (add up all numbers)
SCORING KEY:
10-20 - Not Coachable right now
21-30 - Coachable, but make sure ground rules are honoured!
31-40 - Coachable
41-50 - Very Coachable - ask the coach to demand a lot from you!
* Right now – is important as your
circumstances change very fluidly from day to day or time to time – you may
have been ready yesterday, or you may be ready today, or tomorrow or in the
future
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