Coachability Index


How coachable are you?  This quiz can be helpful to you for understanding coaching, and how it might relate to your Life *right now - at this point in time.

Instructions:  Print out this page and circle the number which comes closest to representing how true the statement is for you right now.  Then, score yourself, using the key at the bottom of the page.  

As your coach, I need you to be at the place in your life where you are coachable. This test helps you and I discover how coachable you are *right now.

1 2 3 4 5    I can be relied upon to be on time for all calls and appointments.

1 2 3 4 5    This is the right time for me to accept coaching.

1 2 3 4 5    I am fully willing to do the work and let my coach do the coaching.

1 2 3 4 5    I keep my word without struggle or sabotaging.

1 2 3 4 5    I'll give my coach the benefit of the doubt and 'try on' new concepts or                    different ways of doing things.

1 2 3 4 5    I will speak straight (tell the whole truth) to my coach.

1 2 3 4 5    If I feel that I'm not getting what I need or expect from my coach, I will                   share this as soon as I sense it and demand that I get what I need from                 the relationship.

1 2 3 4 5    I am willing to stop or change the self-defeating behaviors which limit my                   success.

1 2 3 4 5    I have adequate funds to pay for coaching and will not regret or suffer                     about the fee.  I see coaching as a worthwhile investment in my life                         which I deserve to give myself.

1 2 3 4 5    I am someone who can share the credit for my success with my coach.

TOTAL SCORE (add up all numbers)

                                   

SCORING KEY:
10-20 - Not Coachable right now
21-30 - Coachable, but make sure ground rules are honoured!
31-40 - Coachable
41-50 - Very Coachable - ask the coach to demand a lot from you!

* Right now – is important as your circumstances change very fluidly from day to day or time to time – you may have been ready yesterday, or you may be ready today, or tomorrow or in the future

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